The first whiff of spring pea soup is like a gentle hug from Mother Nature herself. Imagine the vibrant green hue of fresh peas dancing in your bowl, mingling with the aromatic fragrances of onions and mint. This delightful dish bursts with flavor, leaving you feeling refreshed and satisfied after just one spoonful. The smooth texture and bright notes make it an ideal companion for lazy afternoons or dinner parties where you want to impress without breaking a sweat.
I remember the first time I made this spring pea soup; I was trying to impress my friends at a picnic. As they sipped on their bowls, I watched their eyes widen in delight at the vibrant green color and silky consistency. Little did they know that a bit of trial and error had gone into perfecting this recipe!
Why You'll Love This Recipe
- This creamy spring pea soup offers effortless preparation while delivering a burst of fresh flavors
- Its stunning green color will brighten up any table setting
- Perfectly versatile, you can enjoy it warm or chilled!
One time, my friend declared it as “the tastiest thing she ever slurped.” I think I could get used to that kind of praise.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Peas: Bright green peas are best for flavor; opt for organic when possible to ensure freshness.
- Onion: A medium-sized onion adds depth; yellow or white varieties work perfectly.
- Garlic: A few cloves enhance the aroma; fresh garlic is always preferable for maximum flavor.
- Vegetable Broth: Use low-sodium broth for better control over saltiness; homemade is even better if you have it!
- Mint Leaves: Fresh mint brightens the soup remarkably; tear them before adding for extra fragrance.
- Cream (optional): A swirl of cream adds richness; feel free to skip it for a lighter version.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep Your Ingredients: Start by washing those lovely peas under cold water. Chop your onion and garlic finely so they can release their aromatic magic when heated.
Sauté the Aromatics: In a large pot over medium heat, add olive oil and toss in your chopped onion. Cook until translucent and fragrant—about 5 minutes—before adding minced garlic.
Add the Peas and Broth: Stir in your fresh peas along with vegetable broth. Bring the mixture to a simmer and cook until peas are tender—around 10 minutes should do the trick.
Add Mint and Blend: Toss in fresh mint leaves and remove the pot from heat. Using an immersion blender or regular blender, puree until smooth and creamy.
Taste It!: Check seasoning here—salt or pepper may be needed depending on your taste buds!
Serve It Up!: Ladle your lovely spring pea soup into bowls and garnish with additional mint or a swirl of cream if you’re feeling fancy!
Now you’re ready to relish this delightful dish that captures the essence of spring!
Cooking is all about experimentation, so don’t hesitate to make this recipe your own! Enjoy every flavorful spoonful as you savor those delicious memories created around your table.
You Must Know
- Spring Pea Soup is not just a dish; it’s a vibrant celebration of spring
- This delightful soup is light yet satisfying, bringing the freshness of peas to your table
- With its bright green color and creamy texture, it makes an irresistible starter or light meal
Perfecting the Cooking Process
When making Spring Pea Soup, start by sautéing onions and garlic for flavor, then add peas and broth. Blend until smooth for the perfect creamy texture.
Add Your Touch
Feel free to customize your Spring Pea Soup with herbs like mint or basil for added freshness. A splash of lemon juice can brighten the flavors beautifully.
Storing & Reheating
Store leftover Spring Pea Soup in an airtight container in the fridge for up to three days. Reheat gently on the stove while stirring to maintain its creamy consistency.
Chef's Helpful Tips
- For a velvety texture, use fresh or frozen peas but avoid overcooking them
- Experiment with different herbs for unique flavors that cater to your taste buds
- Always taste before serving—seasoning can truly elevate this dish into something spectacular!
The first time I made Spring Pea Soup, my friends couldn’t stop raving about how vibrant and fresh it tasted. It turned into our go-to spring gathering recipe!
FAQ
What type of peas should I use for Spring Pea Soup?
Fresh or frozen peas work best; both yield delicious results in this recipe.
Can I make Spring Pea Soup vegan?
Yes! Simply substitute vegetable broth and use coconut milk instead of cream.
How can I thicken my Spring Pea Soup?
Blend more peas into the soup or add a potato while cooking for extra creaminess.
Spring Pea Soup
- Total Time: 30 minutes
- Yield: Serves 4
Description
A creamy and vibrant dish made with fresh peas, aromatic herbs, and a hint of mint. Perfect for a light meal that captures the essence of spring.
Ingredients
- Fresh peas
- Onion
- Garlic
- Vegetable broth
- Fresh mint leaves
- Cream (optional)
Instructions
- Wash fresh peas under cold water and finely chop onion and garlic.
- In a pot over medium heat, sauté onion in olive oil until translucent, then add garlic.
- Stir in fresh peas and vegetable broth; simmer for 10 minutes until peas are tender.
- Add mint leaves, remove from heat, and blend until smooth.
- Adjust seasoning with salt and pepper before serving; garnish with mint or cream if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 5g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 5mg
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