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Home » Refreshing Cucumber Strawberry Salad for Summer Picnics

Refreshing Cucumber Strawberry Salad for Summer Picnics

July 17, 2025 by tastyfoodonly

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The sun shines brightly, casting a warm glow on your picnic spread, and there it is: a vibrant bowl of This Cucumber Strawberry Salad. Sweet strawberries dance playfully with crunchy cucumbers, creating a refreshing medley that’s as delightful to the eyes as it is to the palate. Berry Icebox Cake Cucumber Sweet Pepper Salad Imagine the scent of mint wafting through the air, mingling with the juicy sweetness of ripe strawberries. Mexican Street Corn Kale Salad. For more inspiration, check out this Angel Food Cake with Strawberry Syrup recipe.

This dish isn’t just a salad; it’s an experience! The memories flood back of summer picnics with family, laughter echoing around as we devoured this colorful creation. One Pot French Onion Pasta Whether it’s a sunny barbecue or a cozy weeknight dinner, This Cucumber Strawberry Salad transforms any occasion into an unforgettable feast.

Why You'll Love This Recipe

  • This Cucumber Strawberry Salad is incredibly easy to prepare, making it perfect for busy days
  • The balance of sweet and savory flavors creates a refreshing burst in every bite
  • Its vibrant colors make it an eye-catching centerpiece at any gathering
  • Enjoy it as a side dish or a light main course for versatility

I still remember the look on my friend’s face when I served this salad at my last summer gathering—it was pure joy!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Cucumbers: Choose firm cucumbers for crunch; English cucumbers work best for their mild flavor.
  • Strawberries: Opt for ripe, juicy strawberries—sweetness enhances the overall flavor profile.
  • Fresh Mint: Use fresh mint leaves for an aromatic touch; they elevate the salad’s refreshing quality.
  • Lemon Juice: Freshly squeezed lemon juice adds brightness and balances sweetness with its tangy zest.
  • Olive Oil: A drizzle of good quality olive oil enhances flavors and gives a silky texture.
  • Salt and Pepper: Simple seasonings that bring all elements together harmoniously.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Ingredients: Start by washing your cucumbers and strawberries thoroughly. Slice the cucumbers into thin rounds and hull the strawberries before cutting them into quarters.

Mix It Up!: In a large mixing bowl, combine the sliced cucumbers and quartered strawberries. Toss them gently until mixed to avoid bruising those beautiful berries.

Add Flavorful Enhancements: Chop fresh mint leaves finely and sprinkle them over your fruit mixture. Squeeze fresh lemon juice on top to keep everything bright and zesty.

Drizzle with Olive Oil: Pour a generous splash of olive oil over the salad mix. Add salt and pepper to taste, enhancing all those lovely flavors dancing together.

Toss & Serve!: Gently toss everything together until well-coated in dressing. Serve immediately for maximum freshness or let it chill briefly in the fridge to meld those flavors beautifully.

Enjoy This Cucumber Strawberry Salad as a refreshing side dish or even as a light lunch on its own! For more inspiration, check out this Huevos Rancheros Recipe.

You Must Know

  • This Cucumber Strawberry Salad is a refreshing delight, perfect for summer picnics
  • The balance of sweet strawberries and crisp cucumbers creates a harmony that dances on your taste buds
  • It’s not only delicious but also a visual feast, bringing vibrant colors to your table

Perfecting the Cooking Process

Start by washing and slicing the cucumbers and strawberries. Mix them with a simple dressing of olive oil, vinegar, and honey to enhance flavor.

Add Your Touch

Feel free to swap out ingredients; add nuts for crunch or mint for freshness. You can even toss in feta cheese for a savory twist.

Storing & Reheating

Store this Cucumber Strawberry Salad in an airtight container in the fridge for up to two days. Do not reheat; serve chilled for maximum freshness.

Chef's Helpful Tips

  • Use ripe strawberries for optimal sweetness; they make all the difference in flavor
  • Slice cucumbers just before serving to maintain their crunch
  • Experiment with different dressings like citrus vinaigrette for a unique taste experience

Sharing this recipe reminds me of a summer barbecue where everyone couldn’t stop raving about it. It was a hit that left me grinning from ear to ear.

FAQ

What makes this Cucumber Strawberry Salad special?

The combination of textures and flavors elevates this salad into something extraordinary.

How can I make this salad vegan?

Simply omit any cheese and use maple syrup instead of honey in the dressing.

Can I prepare this salad ahead of time?

Yes, but it’s best enjoyed fresh to keep the cucumbers crunchy and strawberries juicy.

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Cucumber Strawberry Salad


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  • Author: tastyfoodonly
  • Total Time: 15 minutes
  • Yield: Serves 4
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Description

Brighten up your summer gatherings with this refreshing Cucumber Strawberry Salad. The crunchy cucumbers complement the juicy sweetness of ripe strawberries, while fresh mint and a zesty dressing elevate this dish into a delightful experience. Perfect as a light lunch or side at picnics and barbecues, this salad offers a burst of flavor that will have everyone coming back for more.


Ingredients

Scale
  • 2 cups cucumbers, sliced
  • 2 cups strawberries, hulled and quartered
  • 1/4 cup fresh mint leaves, chopped
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Wash and prepare the cucumbers and strawberries by slicing the cucumbers thinly and hulling then quartering the strawberries.
  2. In a large bowl, combine the sliced cucumbers and quartered strawberries gently to avoid bruising.
  3. Add chopped mint leaves and drizzle with lemon juice and olive oil. Season with salt and pepper to taste.
  4. Toss everything together until well-coated. Serve immediately for maximum freshness or chill briefly in the fridge before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 75
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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About Me

Sarah Mitchell

Hi! I am Sarah Mitchell

Cooking has been an incredible journey for me, showing just how transformative a love for food can be. The recipes I share on Tastyfoodonly are more than just dishes—they’re infused with my creativity, dedication, and pure enjoyment of the craft.

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