Irresistible BBQ Chicken Rice Bowls for Dinner Delight

There’s something undeniably delicious about BBQ Chicken Rice Bowls. Imagine tender, juicy chicken coated in a smoky barbecue sauce, layered over fluffy rice, and topped with fresh veggies. The aroma wafts through your kitchen, making you feel like a culinary superhero ready to save dinner time. For more inspiration, check out this dinner recipes.

Whenever I whip up these BBQ Chicken Rice Bowls, it’s like I’m hosting a mini fiesta at home. Friends gather around, eyes wide, as they anticipate the flavors that await them. It’s the perfect dish for barbecues, family gatherings, or even just a cozy weeknight dinner.

I remember the first time I made BBQ Chicken Rice Bowls for my friends—everyone couldn’t stop raving about how good it was!

this …

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts depending on your crowd size; they cook quickly and stay juicy.
• Barbecue Sauce: Choose your favorite brand; homemade works wonders if you’re feeling adventurous!
• Rice: Long-grain white or brown rice works beautifully; it acts as the perfect canvas for all those flavors.
• Fresh Vegetables: Bell peppers and corn add crunch and freshness—feel free to mix it up based on seasonality.
• Green Onions: Chopped green onions provide a pop of color and a hint of sharpness—don’t skip these!

For the toppings:

• Cheddar Cheese: A sprinkle of shredded cheese melts beautifully over the warm chicken and rice.
• Cilantro: Fresh cilantro adds an aromatic touch; chop finely or leave whole for presentation.
• Lime Wedges: Serve with lime wedges for an extra burst of citrus flavor that brightens the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Chicken: Start by preheating your grill or skillet over medium-high heat. Season the chicken breasts with salt and pepper to enhance their natural flavors.

Cook the Chicken: Place the seasoned chicken on the grill or skillet. Cook for about 6-7 minutes per side until golden brown and cooked through. You want that perfect sear!

Add Barbecue Sauce: Once cooked, brush generous amounts of barbecue sauce onto each chicken breast. Let it simmer for a couple of minutes until it caramelizes slightly—this is where magic happens!

Prepare Your Rice: While chicken is cooking, prepare your rice according to package instructions. Fluff with a fork once done; this makes it light and airy.

Assemble Your Bowls: In serving bowls, layer fluffy rice at the bottom followed by sliced BBQ chicken on top. Pile on those fresh veggies for color and texture.

Add Toppings & Serve!: Finish with shredded cheddar cheese, chopped green onions, cilantro, and lime wedges on each bowl. Watch guests’ eyes light up as they dig in!

Now you have an enticing BBQ Chicken Rice Bowl that not only tastes fantastic but also brings everyone together around the table!

Perfecting the Cooking Process

Start by marinating the chicken to infuse flavor, then grill it to perfection while cooking rice. This sequence ensures everything finishes at once, creating a harmonious meal.

Add Your Touch

Feel free to swap the rice for quinoa or add your favorite veggies like bell peppers and corn. Experiment with different BBQ sauces for unique flavor profiles.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop until heated through, adding a splash of water if needed.

Memorable moments preparing these BBQ Chicken Rice Bowls include family gatherings where everyone shared their favorite toppings, making it a fun and interactive dinner experience.

FAQ

Can I use leftover chicken for BBQ Chicken Rice Bowls?

Absolutely! Leftover chicken works great and saves you time.

What kind of rice is best for this recipe?

Jasmine or brown rice adds wonderful texture and flavor to your bowls.

Is there a vegetarian alternative to BBQ chicken?

Yes, try using grilled tofu or tempeh as a delicious substitute.

Print

BBQ Chicken Rice Bowls

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: tastyfoodonly
• Total Time: 35 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

BBQ Chicken Rice Bowls are a delightful fusion of smoky, sweet flavors and fresh ingredients, perfect for any occasion. Juicy chicken is glazed with barbecue sauce and served over fluffy rice, topped with colorful veggies and garnishes that elevate the dish to a new level. This easy-to-make recipe is not only visually appealing but also customizable, making it a crowd-pleaser for family dinners or casual gatherings.

---

Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (approx. 600g)
• 1 cup barbecue sauce
• 2 cups cooked long-grain white or brown rice
• 1 cup diced bell peppers
• 1 cup corn (fresh or frozen)
• 4 green onions, chopped
• 1 cup shredded cheddar cheese (optional)
• 1/2 cup chopped cilantro (optional)
• Lime wedges for serving

Cook Mode Prevent your screen from going dark

---

Instructions

1. Preheat your grill or skillet over medium-high heat. Season chicken breasts with salt and pepper.
2. Grill chicken for 6-7 minutes per side until golden brown and cooked through.
3. Brush barbecue sauce generously on each chicken breast and simmer for an additional 2 minutes until caramelized.
4. Prepare rice according to package instructions; fluff with a fork once done.
5. In serving bowls, layer rice at the bottom, followed by sliced BBQ chicken and top with diced bell peppers, corn, green onions, shredded cheese, cilantro, and lime wedges.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 bowl (approximately 400g)
• Calories: 550
• Sugar: 14g
• Sodium: 800mg
• Fat: 18g
• Saturated Fat: 7g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 63g
• Fiber: 4g
• Protein: 35g
• Cholesterol: 95mg