Easy One Pan Sausage and Veggies Skillet Recipe

The smell wafting from the kitchen is pure magic. Imagine sizzling sausages mingling with vibrant veggies, creating a mouthwatering aroma that dances through your home. This One Pan Sausage and Veggies Skillet is not just a meal; it’s an experience that brings comfort and joy to any busy weeknight. For more inspiration, check out this Sausage Kale Pasta recipe.

Picture this: You walk in after a long day, and the last thing you want is a complicated recipe that feels like an episode of a cooking competition. cozy chili for gatherings But fear not! This dish delivers amazing flavors and textures with minimal effort, making it perfect for cozy family dinners or spontaneous gatherings with friends.

I remember the first time I served this dish at a family gathering. The way everyone devoured it, leaving nothing behind—well, let’s just say my ego was as inflated as my soufflés!

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Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: I recommend using spicy or sweet Italian sausage for a flavor boost that will make your taste buds dance.
• Bell Peppers: Any color works here; choose firm peppers for the best crunch and sweetness.
• Zucchini: Look for smaller zucchini as they tend to be more flavorful and tender. quick zucchini pasta option.
• Red Onion: A medium-sized red onion adds sweetness and color; slice it thinly for even cooking.
• Olive Oil: Use extra virgin olive oil for richer flavor and healthier fat content.
• Garlic Cloves: Fresh garlic cloves bring depth; use about three for an aromatic kick.
• Dried Italian Herbs: A sprinkle of oregano and basil elevates the dish—feel free to adjust based on preference.
• Salt & Pepper: Essential for enhancing all the flavors of your skillet ingredients.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Ingredients: Start by washing and slicing all your vegetables. Chop bell peppers into strips, slice zucchini into half-moons, and cut the red onion into wedges.

Heat Up the Pan: In a large skillet over medium heat, add olive oil until shimmering. This should take about one minute—just enough time to get excited!

Sauté the Sausages: Place sliced sausage in the pan, allowing them to brown for about five minutes until they’re perfectly crispy on one side—it’s all about that texture!

Add the Vegetables: Toss in bell peppers, zucchini, red onion, and minced garlic. Stir everything together while breathing in those heavenly aromas—this is where the magic happens!

Season It Right!: Sprinkle dried herbs, salt, and pepper over your mixture. Stir again, letting those spices mingle with your ingredients for another five minutes until veggies are tender yet crisp.

Serve & Enjoy!: Once everything has cooked together beautifully, serve it hot! Garnish with fresh herbs if desired—a little extra flair never hurt anyone! fresh spinach orzo salad.

This One Pan Sausage and Veggies Skillet is sure to become a favorite around your table!

Perfecting the Cooking Process

Start by browning the sausage first to enhance its flavor, then add veggies to cook evenly while soaking up those delicious juices.

Add Your Touch

Feel free to customize this dish with seasonal veggies or different sausage varieties, like spicy Italian or chicken sausage for a healthier option.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stovetop to keep everything juicy and flavorful.

Sharing this recipe takes me back to family nights filled with laughter and delicious aromas wafting through the house. Every bite brings back cherished memories of togetherness.

FAQ

Can I use frozen vegetables in this recipe?

vegetable frittata for brunch.

Yes, frozen vegetables work well, but adjust cooking time accordingly for best results.

What type of sausage is best for this skillet?

Any sausage works great; choose your favorite for optimal flavor.

How do I make it vegetarian-friendly?

Simply replace sausage with plant-based alternatives and add more hearty vegetables. For more inspiration, check out this Sausage and Vegetable Soup recipe.

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One Pan Sausage and Veggies Skillet

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• Author: tastyfoodonly
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Experience a flavor explosion with this One Pan Sausage and Veggies Skillet. Sizzling Italian sausage mingles with fresh bell peppers, zucchini, and red onion for a colorful dish that’s as delightful to the eyes as it is to the palate. Perfect for busy weeknights or gatherings, this recipe requires minimal effort but delivers maximum taste, ensuring every bite feels like a warm hug.

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Ingredients

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• 1 pound Italian sausage (spicy or sweet)
• 2 cups bell peppers (sliced)
• 1 cup zucchini (sliced)
• 1 medium red onion (thinly sliced)
• 2 tablespoons extra virgin olive oil
• 3 garlic cloves (minced)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt & pepper to taste

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Instructions

1. Prepare the vegetables by washing and slicing the bell peppers, zucchini, and red onion.
2. Heat olive oil in a large skillet over medium heat until shimmering.
3. Add sliced sausage and cook for about 5 minutes until browned.
4. Toss in the bell peppers, zucchini, red onion, and minced garlic; stir well.
5. Season with oregano, basil, salt, and pepper; cook for another 5 minutes until vegetables are tender but crisp.
6. Serve hot, garnished with fresh herbs if desired.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 360
• Sugar: 3g
• Sodium: 800mg
• Fat: 26g
• Saturated Fat: 8g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 24g
• Cholesterol: 75mg