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skin on bone in chicken thigh recipes

A delicious and juicy recipe for skin-on, bone-in chicken thighs, seasoned and roasted to perfection.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Thighs
  • 4 pieces bone-in, skin-on chicken thighs about 1.5 lbs total
Seasoning
  • 2 tablespoons olive oil for drizzling
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika smoked or sweet
  • 1 teaspoon dried thyme

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine olive oil, salt, black pepper, garlic powder, paprika, and dried thyme.
  3. Pat the chicken thighs dry with paper towels and place them in the bowl with the seasoning mix. Rub the seasoning all over the chicken, ensuring it is well coated.
Cooking
  1. Place the seasoned chicken thighs skin-side up on a baking sheet.
  2. Roast in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
  3. Remove from the oven and let rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalProtein: 24gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 600mgPotassium: 350mgVitamin A: 300IUCalcium: 20mgIron: 2mg

Notes

Serve with your favorite sides such as roasted vegetables or mashed potatoes for a complete meal.

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