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–+ servings

Brochette Poulet Mariné

A flavor explosion of marinated chicken skewers that are perfect for summer barbecues and gatherings.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Grilled, Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 3-4 pieces Boneless, Skinless Chicken Breasts Adjust amount based on servings
  • 3 cloves Fresh Garlic Minced
  • 1/4 cup Lemon Juice Freshly squeezed
  • 1/4 cup Olive Oil Extra virgin
  • 1 teaspoon Dried Oregano Good quality
  • to taste Salt and Pepper Adjust according to preference
  • as needed Wooden Skewers Soaked in water

Method
 

Preparation
  1. Gather all your ingredients for the brochette poulet mariné.
  2. Cut the chicken into bite-sized pieces for even marination and cooking.
Marinade
  1. In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  2. Taste the marinade and adjust seasoning as needed.
Marinate Chicken
  1. Add chicken pieces to the marinade and toss until well-coated.
  2. Cover and refrigerate for at least 30 minutes, preferably overnight.
Grilling
  1. Preheat your grill to medium-high heat and lightly oil the grates.
  2. Thread marinated chicken onto skewers and grill for 10-12 minutes, turning occasionally.

Nutrition

Serving: 1skewerCalories: 250kcalCarbohydrates: 2gProtein: 30gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 300mgPotassium: 400mgVitamin C: 5mgCalcium: 2mgIron: 5mg

Notes

This dish is perfect for summer gatherings and can be adapted with various vegetables on the skewers.

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