There’s something magical about the combination of spinach and orzo salad that makes every bite feel like a little celebration on your tongue. Picture this: vibrant green spinach leaves mingling with the tender, tiny pasta, all tossed together in a zesty dressing that dances between tangy and sweet. dill pickle pasta salad variation The aroma wafts through the kitchen, enticing everyone to come closer. creamy cajun pasta recipe Whether you’re packing it for a picnic or serving it at a dinner party, this dish never fails to impress and satisfy. For more inspiration, check out this creamy spinach and mushroom gnocchi recipe.
Every time I whip up this spinach and orzo salad, it reminds me of summer picnics with my family when we’d gather under the big oak tree in our backyard. The laughter, the chatter, and of course, the delicious food! This salad became a staple in our family gatherings because it was not only refreshing but also super easy to make. perfect summer salad pairing Trust me; this recipe will leave your taste buds tingling with joy!
Why You'll Love This Recipe
- This delightful spinach and orzo salad is incredibly easy to prepare, making it perfect for busy weekdays
- Bursting with fresh flavors, each bite is a taste sensation that pleases everyone
- Its vibrant colors make it visually appealing on any table setting
- Plus, it’s versatile enough to enjoy as a main dish or a side
I remember one sunny afternoon when I brought this salad to a barbecue; everyone raved about it and kept asking for the recipe!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Fresh Spinach: Look for bright green leaves without blemishes for the best flavor and texture.
Orzo Pasta: This cute little pasta adds heartiness; cook until al dente for perfect chewiness.
Cherry Tomatoes: Use juicy, ripe tomatoes for sweetness; they add color and freshness.
Cucumber: A refreshing crunch that balances flavors; opt for English cucumbers for fewer seeds.
Feta Cheese: Crumbled feta brings creaminess; choose high-quality cheese for maximum flavor.
Lemon Juice: Freshly squeezed lemon juice brightens the salad; avoid bottled juice if possible. For more inspiration, check out this avocado chicken salad recipe.
Olive Oil: A good quality extra virgin olive oil enhances richness; drizzle generously!
Salt and Pepper: Essential for seasoning; adjust according to your taste preferences.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Cook the Orzo Pasta: Begin by boiling water in a large pot. Add salt once bubbling and stir in the orzo pasta. Cook until al dente according to package instructions, usually around 8-10 minutes.
Prepare the Vegetables: While the orzo cooks, rinse and chop your fresh spinach into bite-sized pieces. Slice cherry tomatoes in half and dice cucumber into small cubes for added crunch.
Make the Dressing: In a small bowl, whisk together olive oil, freshly squeezed lemon juice, salt, and pepper until emulsified. Adjust seasoning as needed—taste testing is essential!
Toss Everything Together: Once cooked and drained (but not rinsed!) orzo cools slightly, combine it with chopped spinach, tomatoes, cucumber, feta cheese, and dressing in a large bowl.
Serve Chilled or at Room Temperature: Letting your salad sit for about 10 minutes allows flavors to meld beautifully. Serve chilled or at room temperature—it’s delicious either way!
With just these simple steps you’re ready to enjoy a beautiful spinach and orzo salad that’s loaded with flavor!
You Must Know
- This delightful Spinach and Orzo Salad is not just a dish; it’s a colorful celebration of flavors
- Full of fresh ingredients, it’s perfect for any occasion
- The combination of textures and aromas makes it irresistible for both the eyes and the palate
Perfecting the Cooking Process
To create a mouthwatering Spinach and Orzo Salad, cook the orzo first, then sauté the spinach while cooling the pasta. Mixing everything together at room temperature ensures every bite bursts with flavor.
Add Your Touch
Feel free to customize this salad by adding feta cheese or cherry tomatoes. You could also swap orzo for quinoa or farro for a gluten-free option that still packs a punch!
Storing & Reheating
Store your Spinach and Orzo Salad in an airtight container in the fridge for up to three days. If reheating, do so gently on low heat to maintain texture without overcooking the spinach.
Chef's Helpful Tips
- Keep your orzo al dente to ensure it holds up well in the salad
- Fresh spinach offers the best flavor, so avoid wilted greens
- A squeeze of lemon juice brightens up all the flavors beautifully
Sometimes, I make this salad for potlucks, and it never fails to impress! Friends ask for the recipe, and I love sharing my secrets.
FAQ
Can I use frozen spinach in this Spinach and Orzo Salad?
Yes, but fresh spinach provides better texture and flavor in this salad.
How long does Spinach and Orzo Salad last in the fridge?
It lasts about three days when stored properly in an airtight container.
What can I add to make this salad heartier?
Consider adding grilled chicken or chickpeas for extra protein and substance. chicken and broccoli stuffed shells.

Spinach and Orzo Salad
- Total Time: 25 minutes
- Yield: Serves 4
Description
Spinach and Orzo Salad is a vibrant, refreshing dish that celebrates fresh flavors and textures. With tender orzo pasta mingling with crisp spinach, juicy cherry tomatoes, and creamy feta, this salad is perfect for picnics, potlucks, or as a satisfying side at dinner parties. Tossed in a zesty lemon dressing, every bite bursts with brightness, making it a delightful addition to any meal. Easy to prepare and visually appealing, this salad will impress your guests and leave your taste buds dancing with joy.
Ingredients
- 4 cups fresh spinach (chopped)
- 1 cup orzo pasta (dry)
- 1 cup cherry tomatoes (halved)
- 1 medium cucumber (diced)
- 1/2 cup feta cheese (crumbled)
- 3 tbsp lemon juice (freshly squeezed)
- 3 tbsp olive oil (extra virgin)
- Salt and pepper (to taste)
Instructions
- Cook the orzo: Boil salted water in a large pot. Add orzo and cook until al dente (8-10 minutes). Drain but do not rinse.
- Prepare the vegetables: While the orzo cooks, chop spinach, halve cherry tomatoes, and dice cucumber.
- Make the dressing: Whisk olive oil, lemon juice, salt, and pepper in a small bowl until emulsified.
- Combine: In a large bowl, mix cooked orzo with spinach, tomatoes, cucumber, feta cheese, and dressing.
- Serve: Let sit for about 10 minutes before serving chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
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