There’s something undeniably magical about Pumpkin Hummus that sends your taste buds on a whimsical journey. Imagine the creamy texture gliding across your palate, with rich, earthy pumpkin flavors harmonizing with warm spices and a hint of garlic. It’s as if autumn wrapped itself in a cozy blanket, inviting you to take bite after delightful bite. cozy pumpkin spice pancakes Picture yourself at a gathering, surrounded by friends and laughter, dipping crispy pita chips into this vibrant orange dip. The aroma wafts through the air, making everyone curious about that festive bowl of goodness.
Every scoop of Pumpkin Hummus brings back memories of cozy family gatherings where we’d share stories over snacks. I can still hear my Aunt Marge proclaiming her love for hummus while dramatically gesturing with a carrot stick. This recipe is perfect for those crisp fall evenings or holiday parties; it’s festive enough to impress yet simple enough for any casual gathering. pumpkin pecan pie bars skinny pumpkin cream cheese bread pumpkin pie cupcakes recipe Get ready for an amazing flavor experience that will have your guests coming back for more!
Why You'll Love This Recipe
- This easy-to-make Pumpkin Hummus is not only flavorful but also incredibly nutritious and satisfying
- Its vibrant color adds visual appeal to any platter, making it perfect for entertaining
- You can customize it easily with your favorite spices or add-ins to suit your taste
- Serve it at parties or enjoy it as a healthy snack during the week!
I once made Pumpkin Hummus for a potluck, and let me tell you, my friends couldn’t get enough! For more inspiration, check out this pumpkin snickerdoodle bites recipe.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Canned Pumpkin Puree: Opt for 100% pure pumpkin puree for the best flavor; skip the pumpkin pie filling.
- Tahini: Rich and creamy tahini adds depth; look for fresh varieties in jars.
- Garlic Cloves: Fresh garlic gives a zingy kick; adjust according to your taste preference.
- Lemon Juice: Freshly squeezed lemon brightens up flavors; bottled juice just won’t cut it.
- Ground Cumin: This spice adds warmth; toast whole seeds before grinding for extra flavor.
- Olive Oil: A good quality olive oil enhances richness; use extra virgin for the best results.
- Salt & Pepper: Essential seasonings to enhance overall flavor; adjust to suit your palate.
- Paprika (optional): A sprinkle of smoked paprika adds a lovely smokiness and color; totally optional but highly recommended.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Gather Your Tools: Start by assembling all ingredients and tools like a food processor or blender. This will streamline your process and keep things organized.
Blend the Base Ingredients: Add canned pumpkin puree, tahini, garlic cloves, lemon juice, cumin, olive oil, salt, and pepper into the food processor. Blend until smooth and creamy.
Taste Test Time!: Pause blending briefly to give it a taste test. Adjust seasoning if necessary by adding more salt or lemon juice based on your preference.
Add Flavor Enhancements: If you’re feeling adventurous, now’s the time to mix in smoked paprika or other spices you love. Blend again until combined.
Scoop & Serve!: Transfer your Pumpkin Hummus into a serving bowl and drizzle with additional olive oil on top for presentation. Pair with pita chips or fresh veggies.
Enjoy every creamy bite of this delightful dip!
You Must Know
- Pumpkin hummus is a delightful twist on traditional hummus, offering a creamy texture and rich flavor
- It’s perfect for dipping or spreading, making it a versatile addition to any meal
- Plus, the vibrant color brightens up your table, adding both taste and visual appeal
Perfecting the Cooking Process
Start by roasting the pumpkin until soft; then blend with tahini and spices for smoothness. This sequence ensures maximum flavor and creaminess in your pumpkin hummus.

Add Your Touch
Feel free to swap out spices or add extras like garlic or roasted red peppers. These changes can elevate your pumpkin hummus to new flavor heights!
Storing & Reheating
Store your pumpkin hummus in an airtight container in the fridge for up to five days. Reheat gently if desired, but it’s delicious cold too!
Chef's Helpful Tips
- Make sure to roast your pumpkin until golden brown for deeper flavor
- Use fresh lemon juice for brightness; it makes all the difference!
- Blend thoroughly until silky smooth, enhancing the overall texture of your hummus
Creating pumpkin hummus reminds me of the first time I served it at a holiday gathering—everyone loved it! Their surprised faces made all the effort worthwhile.
FAQ
Can I use canned pumpkin for this recipe?
Yes, canned pumpkin works well and saves time while maintaining great flavor.
What can I serve with pumpkin hummus?
Pair it with pita bread, vegetables, or crackers for delicious dipping options. For more inspiration, check out this garlic green beans recipe.
How can I make my hummus spicier?
Add cayenne pepper or smoked paprika for an extra kick of heat!
Pumpkin Hummus
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
Description
Indulge in the rich, creamy goodness of Pumpkin Hummus, a festive twist on traditional hummus. This vibrant dip combines earthy pumpkin flavors with warm spices and a hint of garlic, making it perfect for fall gatherings or as a healthy snack at home. Serve it with crispy pita chips or fresh veggies to brighten up any platter and delight your guests with every bite!
Ingredients
- 1 cup canned pumpkin puree (100% pure)
- 1/2 cup tahini
- 2 garlic cloves, minced
- 2 tbsp freshly squeezed lemon juice
- 1 tsp ground cumin
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
- 1/2 tsp smoked paprika (optional)
Instructions
- Gather all ingredients and tools like a food processor.
- In the food processor, combine pumpkin puree, tahini, garlic, lemon juice, cumin, olive oil, salt, and pepper. Blend until smooth.
- Taste and adjust seasoning if needed; add smoked paprika for extra flavor if desired.
- Transfer to a serving bowl, drizzle with olive oil for presentation, and serve with pita chips or veggies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg







