Description
Whole Roasted Buffalo Cauliflower is a crowd-pleasing dish that delivers spicy, tangy flavor with a satisfying crunch. This unique take on buffalo wings features a whole cauliflower roasted to perfection, making it an impressive centerpiece for any gathering. Whether you’re hosting friends or enjoying a cozy night in, this dish will elevate your dining experience, leaving everyone asking for seconds.
Ingredients
Scale
- 1 whole cauliflower (about 2 lbs)
- 2 tbsp olive oil
- 1 cup buffalo sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 450°F (232°C).
- Remove leaves from the cauliflower and rinse under cool water. Pat dry.
- In a bowl, mix olive oil, buffalo sauce, garlic powder, paprika, salt, and pepper.
- Coat the cauliflower thoroughly with the sauce mixture.
- Place the coated cauliflower on a parchment-lined baking sheet and roast for 30-35 minutes until golden brown and crispy.
- For extra heat, brush more buffalo sauce during the last 10 minutes of roasting.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8 of a cauliflower (approx. 250g)
- Calories: 150
- Sugar: 3g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg