Description
Warm up your chilly days with this Hearty Potato Kale Soup! Packed with creamy potatoes and vibrant kale, this nutritious dish is not just a meal—it’s an experience that brings loved ones together. With its earthy flavors and inviting aroma, it transforms any evening into a cherished memory. Perfect for busy weeknights or leisurely weekends, this soup is easy to prepare and delightful to share.
Ingredients
Scale
- 3 medium Yukon Gold potatoes (about 600g), diced
- 4 cups fresh kale (about 120g), chopped
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 4 cups vegetable broth (1 liter)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and chop the potatoes and kale into bite-sized pieces. Mince the garlic.
- In a large pot over medium heat, heat the olive oil. Add the onion and sauté until translucent, about 5 minutes. Stir in garlic and cook for an additional minute.
- Stir in diced potatoes, then pour in vegetable broth until all ingredients are submerged. Bring to a gentle boil.
- After about 10 minutes of simmering, add the chopped kale along with salt and pepper to taste. Cook for another 5-7 minutes until everything is tender.
- For a creamier texture, briefly use an immersion blender while leaving some chunks intact.
- Garnish with croutons or fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 2g
- Sodium: 570mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg