Description
Butternut Squash Parmesan is a creamy and cheesy delight that transforms roasted squash into a comforting casserole, perfect for any occasion.
Ingredients
- Butternut squash
- Fresh grated Parmesan cheese
- Extra virgin olive oil
- Fresh garlic
- Fresh thyme
- Panko breadcrumbs
- Salt and pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Halve the butternut squash, scoop out the seeds, and brush with olive oil.
- Season with salt, pepper, and minced garlic.
- Place cut-side down on a parchment-lined baking sheet and roast for 30-35 minutes until tender.
- In a bowl, combine fresh Parmesan, thyme, and panko breadcrumbs.
- Flip the roasted squash halves and fill them with the cheese mixture. Bake for an additional 15-20 minutes until golden.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Vegetarian
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg