Description
Indulge in the refreshing flavors of the Berry Bliss Smoothie, a delightful blend of vibrant mixed berries, creamy Greek yogurt, and a drizzle of honey. This smoothie is perfect for breakfast, a post-workout snack, or a guilt-free dessert. With its beautiful colors and luscious texture, it’s sure to brighten your day and keep you feeling energized!
Ingredients
Scale
- 1 cup frozen mixed berries (e.g., strawberries, blueberries)
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (adjust to taste)
- 1 cup unsweetened almond milk (or any milk)
- 1 tablespoon chia seeds (optional)
Instructions
- Gather all ingredients.
- In a blender, combine frozen mixed berries and banana. Blend until smooth.
- Add Greek yogurt and honey; blend until creamy.
- Pour in almond milk gradually while blending to reach desired consistency.
- If using, add chia seeds and blend briefly to incorporate.
- Serve immediately in chilled glasses, garnished with fresh berries if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 23g
- Sodium: 85mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg