Description
Air fryer turkey burgers are a healthy and delicious alternative to traditional beef burgers. With their crispy exterior and juicy interior, these burgers promise a flavor-packed experience that everyone will love. Perfect for busy weeknights or summer cookouts, they can be customized with your favorite toppings and seasonings. In just a matter of minutes, you’ll have a satisfying meal that’s light on calories but big on taste.
Ingredients
Scale
- 1 lb lean ground turkey
- 1/2 cup plain breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil spray
Instructions
- In a large bowl, combine ground turkey, breadcrumbs, garlic powder, onion powder, salt, and pepper. Mix gently until well combined.
- Shape the mixture into four equal patties, about three-quarters of an inch thick.
- Preheat your air fryer to 375°F (190°C).
- Lightly spray the air fryer basket with olive oil spray. Arrange the patties in a single layer without overcrowding.
- Cook for 15 minutes or until the internal temperature reaches 165°F (74°C). Use a meat thermometer for accuracy.
- Serve immediately with your favorite toppings on toasted buns.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger (113g)
- Calories: 210
- Sugar: 0g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 80mg