Description
Indulge in the warm embrace of this hearty taco soup, brimming with zesty flavors and a delightful mix of textures. With each spoonful, experience the comforting combination of lean ground beef, colorful beans, and vibrant vegetables simmered in a rich broth. Perfect for busy weeknights or cozy gatherings, this easy recipe guarantees satisfaction and smiles all around.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, diced
- 1 can (15 oz) fire-roasted diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen corn
- 2 cups low-sodium beef broth
- 1 bell pepper (any color), chopped
- 2 tbsp taco seasoning
- Optional: shredded cheddar cheese for topping
Instructions
- In a large pot over medium heat, brown the ground beef with the diced onion until onions are translucent.
- Stir in chopped bell pepper and taco seasoning; sauté until peppers soften.
- Add fire-roasted tomatoes (with juice), kidney beans, black beans, corn, and beef broth; stir well.
- Bring to a gentle boil, then reduce heat to low and simmer uncovered for 20-30 minutes to meld flavors.
- Taste and adjust seasonings if necessary. Serve hot with optional cheese on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 290
- Sugar: 3g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 60mg