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Spicy Chicken Pasta


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  • Author: tastyfoodonly
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the comforting warmth of Spicy Chicken Pasta, where succulent chicken meets al dente pasta enveloped in a bold, zesty sauce. This dish is quick to prepare, making it perfect for cozy evenings or impressing guests at dinner parties. With vibrant colors and a delightful kick, each bite promises satisfaction that will leave your taste buds wanting more.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 3 cloves fresh garlic, minced
  • 8 oz penne or spaghetti
  • 2 tbsp olive oil
  • 1 can (14.5 oz) crushed tomatoes
  • 1 tsp red pepper flakes (adjust to taste)
  • ½ cup freshly grated Parmesan cheese
  • Fresh basil or parsley for garnish

Instructions

  1. Prepare your ingredients by chopping chicken into bite-sized pieces and mincing garlic.
  2. Boil water in a large pot with salt; cook pasta until al dente according to package instructions, then drain, saving some pasta water.
  3. In a large pan over medium heat, add olive oil. Sauté seasoned chicken pieces until golden brown (6-8 minutes).
  4. Stir in minced garlic and red pepper flakes until fragrant (about 30 seconds).
  5. Add crushed tomatoes; let simmer for about 5 minutes to meld flavors.
  6. Combine drained pasta with the sauce; toss gently and adjust consistency with reserved pasta water if needed.
  7. Serve hot, garnished with freshly grated Parmesan cheese and herbs.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 490
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg