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Rosemary Balsamic Cauliflower Steaks


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  • Author: tastyfoodonly
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Rosemary Balsamic Cauliflower Steaks are a delicious and trendy vegetarian dish perfect for any occasion. These beautifully roasted cauliflower steaks are drizzled with an aromatic rosemary balsamic glaze, creating a delightful balance of tangy and savory flavors. Ideal for summer evenings or cozy gatherings, this recipe is easy to prepare, visually stunning, and guaranteed to impress your family and friends. Enjoy these flavorful steaks as a main course or alongside your favorite sides!


Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons fresh rosemary, chopped
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet lined with parchment paper.
  2. Slice the cauliflower into 1-inch thick steaks, keeping them intact.
  3. In a bowl, mix olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  4. Brush the marinade onto both sides of the cauliflower steaks.
  5. Arrange the steaks on the baking sheet in a single layer and roast for 25-30 minutes, flipping halfway through.
  6. Once golden brown and tender, sprinkle with fresh rosemary before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cauliflower steak (150g)
  • Calories: 120
  • Sugar: 4g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg