Description
Pumpkin Chocolate Chip Hummus is a delightful twist on traditional hummus, blending creamy chickpeas with rich pumpkin puree and sweet chocolate chips. This cozy dip is perfect for fall gatherings or as a unique snack. Enjoy it with fresh fruit, graham crackers, or pretzels for a wholesome treat that’s sure to impress your guests. With its warm autumn spices and vibrant orange color, this hummus brings a nostalgic touch to any table.
Ingredients
Scale
- 1 can (15 oz) low-sodium chickpeas, rinsed and drained
- 1 cup 100% pure pumpkin puree
- 1/4 cup nut butter (almond or peanut)
- 1/4 cup maple syrup
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup semi-sweet chocolate chips
Instructions
- Gather all ingredients on your counter for easy access.
- Rinse and drain the chickpeas under cold water.
- In a blender or food processor, combine chickpeas, pumpkin puree, nut butter, maple syrup, cinnamon, nutmeg, and a pinch of salt.
- Blend until smooth; add water or coconut milk if needed for creaminess.
- Gently fold in chocolate chips with a spatula.
- Transfer to a bowl and garnish with extra chocolate chips or cinnamon before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 80
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg