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Grilled Tuscan Chicken with Pesto


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  • Author: tastyfoodonly
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Grilled Tuscan Chicken with Pesto is a vibrant dish that brings the flavors of Italy to your table. Juicy, marinated chicken breasts are grilled to perfection and topped with a fresh, homemade basil pesto that adds a burst of flavor. Perfect for gatherings or a cozy family dinner, this recipe is easy to customize and sure to impress your guests. Serve it alongside salads, pasta, or crusty bread for a complete meal that will leave everyone raving!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups fresh basil leaves
  • ½ cup grated Parmesan cheese
  • ¼ cup pine nuts
  • 3 garlic cloves
  • ½ cup extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare the Pesto: In a food processor, combine basil leaves, pine nuts, garlic cloves, Parmesan cheese, and lemon juice. Pulse until finely chopped.
  2. Add Olive Oil: With the processor running, drizzle in olive oil until the mixture is smooth and creamy. Season with salt and pepper.
  3. Marinate the Chicken: Combine half of the pesto with chicken breasts in a bowl or resealable bag. Marinate for at least 30 minutes.
  4. Preheat Your Grill: Get your grill ready on medium-high heat.
  5. Grill the Chicken: Cook marinated chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C).
  6. Serve: Spread additional pesto over grilled chicken before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 grilled chicken breast with pesto (approximately 170g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 250mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg