Description
Easy Huli Huli Grilled Chicken is a mouthwatering dish that brings vibrant Hawaiian flavors to your grill. Marinated in a sweet and savory blend of pineapple juice, soy sauce, and spices, this chicken turns out tender and juicy with a beautiful caramelized finish. Perfect for summer barbecues or family dinners, it’s a crowd-pleaser that will leave everyone asking for the recipe. With simple ingredients and easy steps, you’ll have a delicious meal ready to impress your guests!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 inch fresh ginger, grated
- ½ cup low-sodium soy sauce
- ½ cup 100% pure pineapple juice
- ¼ cup brown sugar
- 2 tbsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions
- Prepare the Marinade: In a bowl, mix soy sauce, brown sugar, garlic, ginger, pineapple juice, and sesame oil until well combined.
- Marinate the Chicken: Place chicken in a resealable bag or shallow dish. Pour marinade over chicken and refrigerate for at least 1 hour or overnight for deeper flavor.
- Preheat the Grill: Heat your grill to medium-high (375°F/190°C).
- Grill the Chicken: Remove chicken from marinade (reserve marinade) and grill for about 6-7 minutes on each side until internal temperature reaches 165°F (74°C). Baste with reserved marinade during grilling.
- Serve: Let rest for a few minutes before slicing. Garnish with green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 290
- Sugar: 8g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg