Description
Indulge in a warm, comforting bowl of creamy vegetable soup that’s perfect for chilly days. This vibrant dish combines fresh vegetables with a rich, velvety broth, creating a delightful experience in every spoonful. Easy to prepare and customizable based on seasonal produce, this soup is not only nourishing but also visually appealing. Enjoy it as a quick weeknight dinner or serve it at special occasions—either way, it’s sure to impress!
Ingredients
Scale
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 2 medium Yukon gold potatoes, diced
- 1 medium yellow onion, finely chopped
- 2 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream or coconut milk
- 2 cups mixed vegetables (spinach, zucchini, etc.)
- 1 tsp fresh thyme or rosemary
- Salt and pepper to taste
Instructions
- Prep your veggies: Wash and chop all vegetables into bite-sized pieces.
- Sauté aromatics: In a large pot over medium heat, add 2 tbsp olive oil; cook onions and garlic until translucent (about 5 minutes).
- Add vegetables: Stir in carrots, celery, and potatoes; sauté until slightly softened (about 5 minutes).
- Pour in broth: Add vegetable broth to cover veggies; bring to a gentle boil.
- Simmer: Reduce heat and simmer for 20 minutes until tender.
- Creaminess factor: Stir in heavy cream or coconut milk; simmer for an additional 5 minutes. Season with salt and pepper.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 40mg