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Cajun Chicken Pasta


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  • Author: tastyfoodonly
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Cajun Chicken Pasta is a delightful fusion of creamy goodness and bold Cajun spices that transforms any meal into a flavorful experience. This easy-to-make dish features tender chicken and perfectly cooked pasta, all enveloped in a rich sauce that’s sure to impress your family and friends. Whether it’s a weeknight dinner or a special gathering, this recipe brings warmth and joy to the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 tablespoons Cajun seasoning
  • 8 oz pasta (penne or fettuccine recommended)
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese

Instructions

  1. 1. Cook the pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Drain and set aside.
  2. 2. Sauté the chicken: Heat olive oil in a large skillet over medium heat. Add chicken breasts and cook for 6-8 minutes on each side until golden brown and cooked through.
  3. 3. Add Cajun seasoning: Sprinkle Cajun seasoning over the chicken while cooking, stirring for about 1-2 minutes until fragrant.
  4. 4. Combine with cream: Lower heat and pour in heavy cream, stirring gently. Simmer for 3-4 minutes until slightly thickened.
  5. 5. Toss in pasta and cheese: Add drained pasta and Parmesan cheese to the skillet, tossing everything together for about 2-3 minutes until well coated.
  6. 6. Serve: Plate your dish with an extra sprinkle of Parmesan and fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (approx. 400g)
  • Calories: 610
  • Sugar: 2g
  • Sodium: 690mg
  • Fat: 36g
  • Saturated Fat: 19g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 140mg