Description
Broccoli Rabe Pancetta Pasta is a quick and flavorful dish that combines the earthy bitterness of broccoli rabe with the savory richness of pancetta. This delightful pasta is perfect for weeknight dinners or entertaining guests, offering a vibrant presentation and an irresistible taste. In just under 30 minutes, you can create a comforting meal that brings family and friends together around the table.
Ingredients
Scale
- 12 oz orecchiette pasta
- 4 oz pancetta, diced
- 1 bunch broccoli rabe, chopped (about 10 oz)
- 3 cloves garlic, minced
- 1/2 tsp red pepper flakes (adjust to taste)
- 1/2 cup freshly grated Parmesan cheese
- Salt to taste
- Olive oil for sautéing
Instructions
- Bring a large pot of salted water to a boil. Add orecchiette pasta and cook according to package instructions until al dente.
- In a large skillet over medium heat, sauté diced pancetta until crispy and golden brown. Add minced garlic and cook until fragrant (about 1 minute).
- Stir in chopped broccoli rabe and red pepper flakes; sauté for 3-4 minutes until tender but still vibrant green.
- Drain the pasta, reserving some pasta water. Combine the pasta with the pancetta and broccoli rabe in the skillet. Mix well, adding reserved pasta water as needed for consistency.
- Remove from heat and stir in freshly grated Parmesan cheese until creamy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 480
- Sugar: 2g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 25mg