Description
Indulge in the vibrant flavors of our Banana Berry Smoothie, a delightful blend of sweet bananas and luscious mixed berries that energizes your day. Perfect for breakfast or a refreshing snack, this smoothie is not only delicious but also packed with nutrients. With just a few simple ingredients and easy preparation, you’ll be sipping on this colorful treat in no time!
Ingredients
Scale
- 2 ripe bananas
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- ½ cup plain Greek yogurt
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 cup milk (or dairy-free alternative)
Instructions
- Gather all ingredients: ripe bananas, mixed berries, Greek yogurt, honey or maple syrup, and milk.
- In a blender, combine the bananas and mixed berries. Blend until smooth.
- Add Greek yogurt and sweetener; blend again until fully incorporated.
- Pour into glasses and garnish with whole berries if desired. Enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 250
- Sugar: 30g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg