Description
Indulge in the vibrant flavors of a Banana Berry Smoothie that’s as nourishing as it is delicious! This quick and easy recipe combines ripe bananas, mixed berries, and Greek yogurt for a creamy, refreshing drink that’s perfect for breakfast or an afternoon snack. With its bright colors and delightful taste, this smoothie will brighten your day!
Ingredients
Scale
- 2 ripe bananas (peeled and chopped)
- 1 cup mixed berries (fresh or frozen)
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup (to taste)
- 1 cup milk (or dairy-free alternative)
- 1 cup ice cubes
Instructions
- Gather all your ingredients on the countertop for easy access.
- In a blender, combine the banana chunks, mixed berries, Greek yogurt, honey (or maple syrup), milk, and ice cubes.
- Blend on high until smooth. Stop to scrape down the sides if necessary.
- Taste and adjust sweetness by adding more honey or syrup if desired.
- Pour into tall glasses and enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 250g)
- Calories: 220
- Sugar: 28g
- Sodium: 75mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg