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Cauliflower Mac and Cheese


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  • Author: tastyfoodonly
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Cauliflower mac and cheese is a delightful twist on a classic comfort food that’s rich, creamy, and oh-so-satisfying. This dish combines tender cauliflower with gooey cheddar cheese, creating a comforting meal that’s perfect for both busy weeknights and special occasions. With its golden-brown topping and irresistible flavors, it’s sure to impress everyone at your table—while also sneaking in some veggies!


Ingredients

Scale
  • 1 medium head cauliflower (about 2 cups florets)
  • 2 cups elbow macaroni
  • 2 cups shredded sharp cheddar cheese
  • 2 cups whole milk
  • 4 tablespoons unsalted butter
  • 1/4 cup all-purpose flour
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon garlic powder

Instructions

  1. 1. Cook the Pasta: Boil salted water in a large pot. Add elbow macaroni and cook until al dente. Drain and set aside.
  2. 2. Prepare Cauliflower: Steam cauliflower florets for about 5–7 minutes until tender but firm.
  3. 3. Make the Cheese Sauce: In a saucepan, melt butter over medium heat. Whisk in flour until smooth, then gradually add milk, whisking continuously until thickened.
  4. 4. Add Cheese and Seasonings: Stir in cheddar cheese until melted, then season with salt, pepper, and garlic powder.
  5. 5. Combine Pasta and Cauliflower: Gently fold cooked pasta and steamed cauliflower into the cheese sauce.
  6. 6. Bake Until Golden Brown: Transfer to a greased baking dish, top with extra cheese if desired, and bake at 350°F (175°C) for 20–25 minutes until bubbling.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 405
  • Sugar: 5g
  • Sodium: 490mg
  • Fat: 22g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 17g
  • Cholesterol: 55mg