Description
Start your day with this vibrant Green Smoothie Bowl, a delicious blend of fresh greens and fruits that’s both nutritious and visually stunning.
Ingredients
Scale
- 1 cup fresh baby spinach
- 1 ripe banana
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 1 tablespoon chia seeds
- seasonal fruits, nuts, granola
Instructions
- Gather all ingredients and wash the spinach thoroughly.
- In a blender, combine spinach, banana, almond milk, Greek yogurt, and chia seeds.
- Blend until creamy and smooth; adjust sweetness if desired.
- Pour the mixture into bowls and add your favorite toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 25g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg