Description
Turkey Lettuce Wraps offer a delicious and healthy twist on traditional wraps, combining savory ground turkey with fresh veggies all nestled in crisp lettuce leaves. Perfect for gatherings or quick weeknight dinners, these wraps are a flavor-packed adventure that will leave your taste buds wanting more. In just 30 minutes, you can create an eye-catching dish that impresses family and friends alike, making meal time fun and exciting.
Ingredients
Scale
- 1 lb lean ground turkey
- 8 large lettuce leaves (iceberg or butter)
- 1 cup diced bell peppers (red or yellow)
- 1 cup grated carrots
- 4 green onions, chopped
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 1 tsp ginger powder
- 1 tbsp sesame oil
- Sriracha to taste (optional)
Instructions
- Heat sesame oil in a skillet over medium heat.
- Add ground turkey; cook until browned (5-7 minutes).
- Stir in garlic powder, ginger powder, soy sauce, and Sriracha; cook for another minute.
- Mix in bell peppers, carrots, and green onions; stir for about 3-4 minutes until veggies soften.
- Wash and dry lettuce leaves to use as wraps.
- Fill each lettuce leaf with the turkey mixture; enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 lettuce wraps (approximately 180g)
- Calories: 280
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg