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Crockpot Southwest Chicken and Rice


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  • Author: tastyfoodonly
  • Total Time: 6 hours 15 minutes
  • Yield: Serves approximately 6

Description

Crockpot Southwest Chicken and Rice is a hearty one-pot meal that brings the vibrant flavors of the Southwest right to your table. Tender chicken, brown rice, black beans, and colorful bell peppers slow-cooked in zesty taco seasoning create a comforting dish that’s perfect for busy weeknights or cozy gatherings. It’s easy to prepare and customizable to suit your taste, making it a family favorite you’ll want to make again and again.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long-grain brown rice
  • 1 can (15 oz) black beans, rinsed
  • 1 cup bell peppers, chopped (mixed colors)
  • 1 cup corn (fresh or frozen)
  • 2 cups low-sodium chicken broth
  • 2 tbsp taco seasoning
  • Fresh cilantro for garnish (optional)

Instructions

  1. Gather all ingredients on your counter.
  2. Layer the bottom of the crockpot with chicken breasts.
  3. Add brown rice, black beans, chopped bell peppers, and corn on top.
  4. Sprinkle taco seasoning over the layers and pour chicken broth evenly.
  5. Cover and cook on low for 6-8 hours or high for 3-4 hours until chicken is fully cooked.
  6. Shred the chicken in the pot with two forks, stir everything together, and serve hot with fresh cilantro.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 330
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 8g
  • Protein: 27g
  • Cholesterol: 70mg