Description
Start your day with a burst of flavor and nutrition from this vibrant Purple Power Blueberry Smoothie. With its deep indigo hue and creamy texture, each sip offers a delightful mix of sweet blueberries, ripe bananas, and smooth almond milk. Perfect for breakfast or a refreshing afternoon snack, this smoothie will transport you to a sunny summer garden with every taste. Easy to prepare and packed with antioxidants, it’s a treat that’s as good for you as it is delicious.
Ingredients
Scale
- 1 cup fresh blueberries
- 1 ripe banana
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 1 tablespoon honey (optional)
Instructions
- Gather all ingredients: blueberries, banana, almond milk, Greek yogurt, and honey.
- Add the blueberries to the blender first, followed by the banana cut into chunks and Greek yogurt.
- Pour in the almond milk to aid blending.
- If desired, add honey for extra sweetness.
- Blend on high until smooth and creamy, about 30 seconds.
- Pour into glasses and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 30g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg