Description
Pesto salmon is a flavorful and nutritious dish that brings together tender salmon fillets coated in vibrant basil pesto, creating a delightful culinary experience. Perfect for busy weeknights or elegant gatherings, this recipe can be prepared in under 30 minutes, allowing you to enjoy a gourmet meal without spending hours in the kitchen. The rich flavors of fresh basil, garlic, and lemon juice harmonize beautifully with the omega-3 fatty acids in salmon, making it a healthy choice for your dinner table. Pair it with seasonal vegetables or grains for a complete meal that will impress your family and friends alike.
Ingredients
Scale
- 4 fresh salmon fillets (about 6 oz each)
- 1/2 cup basil pesto (store-bought or homemade)
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper and place salmon fillets on it.
- Drizzle olive oil over the fillets and season with salt and pepper.
- Evenly spread basil pesto over each fillet.
- Squeeze fresh lemon juice on top of the pesto-covered salmon.
- Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
- Serve immediately with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 90mg