Description
Avocado Chicken Salad is a delightful fusion of creamy avocado, tender chicken, and fresh vegetables that tantalizes the taste buds while nourishing the body. This vibrant dish is perfect for any occasion—whether it’s a quick weekday meal, a picnic treat, or a light dinner. The protein-rich chicken combined with healthy fats from ripe avocados makes it not only satisfying but also nutrient-dense. With minimal prep time and a handful of simple ingredients, you can whip up this refreshing salad in under 30 minutes, ensuring flavorful bites in every serving. Enjoy it on its own or as a filling in wraps or sandwiches for an easy-to-love meal.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 2 ripe avocados
- 1 cup cherry tomatoes
- 2 tablespoons freshly squeezed lime juice
- 1/4 cup fresh cilantro
- 1/2 cup plain Greek yogurt
Instructions
- Cook chicken breasts in boiling water for 15-20 minutes until fully cooked (165°F/75°C). Let cool and chop into bite-sized pieces.
- Slice the avocados and cherry tomatoes; finely chop the cilantro.
- In a small bowl, mix Greek yogurt with lime juice, salt, and pepper to taste.
- In a large bowl, gently combine chopped chicken, avocados, cherry tomatoes, cilantro, and dressing until well-coated.
- Serve chilled or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 260mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 80mg