Description
Grandma’s Dandelion Soup is a delightful, earthy dish that evokes nostalgia and warmth with every spoonful. Bursting with vibrant flavors from fresh dandelion greens and aromatic herbs, this soup is perfect for both busy weeknights and leisurely weekends. Its stunning green color makes it a beautiful addition to any table, while its simplicity allows you to relish the moment with family and friends. Enjoy this heartwarming recipe that transforms humble ingredients into a cherished family tradition.
Ingredients
Scale
- 4 cups fresh dandelion greens, chopped
- 1 medium sweet onion, diced
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- 1. Wash dandelion greens thoroughly to remove grit. Chop coarsely and set aside.
- 2. In a large pot, heat olive oil over medium heat. Sauté the onions until translucent (about 5 minutes).
- 3. Add minced garlic and cook for another minute until fragrant.
- 4. Stir in chopped dandelions and sauté until slightly wilted.
- 5. Pour in vegetable broth, bring to a gentle simmer, and let cook for about 15 minutes.
- 6. Season with salt, pepper, and lemon juice. Adjust flavors as desired.
- 7. For a creamy texture, blend the soup until smooth; otherwise, serve as is.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 100
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg