Description
Experience the delightful contrast of flavors in this Strawberry Spinach Salad, where tender spinach meets sweet strawberries and crunchy nuts. Topped with a tangy dressing, this vibrant dish is perfect for picnics or light lunches, evoking memories of summer gatherings. Easy to prepare and visually stunning, this salad will elevate any meal with its irresistible taste combinations.
Ingredients
Scale
- 4 cups fresh spinach (washed and dried)
- 2 cups ripe strawberries (sliced)
- 1/2 cup crumbled feta cheese
- 1/3 cup walnuts or pecans (toasted)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey or maple syrup
- Salt and pepper to taste
Instructions
- Wash the spinach thoroughly under cold water and dry it completely.
- Slice strawberries into quarters or halves.
- Toast walnuts or pecans in a small pan over medium heat for 3-5 minutes until fragrant.
- In a bowl, whisk together olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper to make the dressing.
- In a large bowl, combine spinach, sliced strawberries, toasted nuts, and feta cheese. Drizzle with dressing and gently toss to coat.
- Serve immediately for best freshness.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving (approximately 200g)
- Calories: 290
- Sugar: 10g
- Sodium: 210mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg