Description
Healthy Greek Ground Chicken Bowls are a vibrant, flavorful dish that combines juicy ground chicken with fresh Mediterranean ingredients. Bursting with colors and aromas, these bowls offer a delightful culinary experience perfect for weeknight dinners or casual gatherings. Each bite transports you to the sun-soaked shores of Greece, making it a meal everyone will love. Plus, they’re easy to customize based on your preferences!
Ingredients
Scale
- 1 lb lean ground chicken
- 1/4 cup fresh parsley, chopped
- 3 cloves garlic, minced
- 1 medium red onion, diced
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- Juice of 1 lemon
- 2 cups cooked quinoa or rice
- 2 tbsp extra virgin olive oil
- 2 tsp dried oregano
- 1 tsp paprika
Instructions
- Prepare all ingredients by chopping vegetables and crumbling feta cheese.
- In a large skillet over medium heat, heat olive oil until shimmering. Add ground chicken and garlic; cook until browned.
- Stir in diced red onion and sauté for 3-4 minutes until translucent.
- Add oregano and paprika; mix well and cook until fragrant.
- Remove from heat and squeeze lemon juice over the chicken mixture.
- Assemble bowls with quinoa or rice at the base, topped with the chicken mixture, cucumber, cherry tomatoes, feta cheese, and parsley.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg