Description
Savor the delightful flavors of this vegetable tortellini soup, a quick and comforting dish that’s ready in under 30 minutes. Perfect for any occasion, it’s a bowl of health and happiness.
Ingredients
Scale
- 4 cups low-sodium vegetable broth
- 9 ounces tortellini (fresh or frozen)
- 2 medium carrots, diced
- 1 medium zucchini, diced
- 2 cups fresh spinach
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions and garlic until fragrant and translucent (about 3 minutes).
- Add vegetable broth along with diced carrots and zucchini. Bring to a gentle boil while stirring occasionally.
- Stir in tortellini and cook according to package instructions (usually about 3-5 minutes) until they float.
- Add fresh spinach just before serving; let it wilt (about 1 minute). Season with salt and pepper to taste.
- Serve hot, garnished with freshly cracked black pepper or herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 220
- Sugar: 4g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg