Description
Start your day with a burst of flavor and nutrition with this Vegan Breakfast Burrito! Packed with vibrant vegetables, creamy avocado, and hearty black beans, this delicious wrap is not only visually appealing but also satisfying. Perfect for busy mornings or leisurely brunches, these burritos are quick to prepare and can be customized with your favorite ingredients. With a blend of spices that enhance the natural flavors of the fillings, each bite is a delightful experience. Meal prep them for easy breakfasts throughout the week or enjoy them fresh off the skillet.
Ingredients
- Whole wheat tortillas
- Canned black beans
- Bell peppers (red or yellow)
- Fresh spinach
- Ripe avocado
- Fresh cilantro
- Olive oil
- Cumin
- Paprika
- Salt
- Pepper
Instructions
- Heat olive oil in a skillet over medium heat. Add chopped bell peppers and sauté until softened (about 5 minutes).
- Stir in rinsed black beans and spinach until heated through. Season with cumin, paprika, salt, and pepper; cook for an additional 2-3 minutes.
- Warm tortillas in another pan for about 30 seconds per side until pliable.
- Lay a tortilla flat, spoon filling onto one half, top with diced avocado and cilantro, then fold tightly.
- Place seam-side down in the skillet and cook for 2-3 minutes per side until golden brown and crispy.
- Serve immediately with salsa or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg