Description
Tuscan chicken pasta is a creamy, flavorful dish that captures the essence of Italian cuisine in every bite. With tender chicken, vibrant vegetables, and a rich sauce, it’s perfect for any dinner occasion.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Fresh spinach
- Sundried tomatoes
- Heavy cream
- Parmesan cheese
- Garlic cloves
- Pasta of choice (fettuccine or penne)
- Olive oil
- Italian seasoning
- Salt and pepper
Instructions
- Prepare ingredients by chopping garlic and slicing chicken into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat. Add garlic until fragrant, then cook the chicken until golden brown.
- Slowly pour in heavy cream, stirring gently to combine.
- Add sundried tomatoes and spinach; cook until spinach wilts.
- Cook pasta according to package instructions, drain, and reserve some pasta water.
- Toss cooked pasta into the skillet with the creamy mixture, adding reserved water as needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 550
- Sugar: 4g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg