Description
Indulge in the rich, creamy goodness of Pumpkin Hummus, a festive twist on traditional hummus. This vibrant dip combines earthy pumpkin flavors with warm spices and a hint of garlic, making it perfect for fall gatherings or as a healthy snack at home. Serve it with crispy pita chips or fresh veggies to brighten up any platter and delight your guests with every bite!
Ingredients
Scale
- 1 cup canned pumpkin puree (100% pure)
- 1/2 cup tahini
- 2 garlic cloves, minced
- 2 tbsp freshly squeezed lemon juice
- 1 tsp ground cumin
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
- 1/2 tsp smoked paprika (optional)
Instructions
- Gather all ingredients and tools like a food processor.
- In the food processor, combine pumpkin puree, tahini, garlic, lemon juice, cumin, olive oil, salt, and pepper. Blend until smooth.
- Taste and adjust seasoning if needed; add smoked paprika for extra flavor if desired.
- Transfer to a serving bowl, drizzle with olive oil for presentation, and serve with pita chips or veggies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg