Description
Penne with Broccoli is a delightful, comforting dish perfect for busy weeknights or casual gatherings. This easy-to-make recipe features al dente penne pasta tossed with vibrant broccoli, aromatic garlic, and a sprinkle of Parmesan cheese for a creamy finish. With just a hint of red pepper flakes, this dish offers the ideal balance of flavors that will impress friends and family alike. In under 30 minutes, you can whip up a satisfying meal that celebrates fresh ingredients and culinary creativity.
Ingredients
Scale
- 8 oz penne pasta
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 3 tbsp extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- 1/2 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Boil salted water in a large pot. Add penne pasta and cook until al dente (10-12 minutes). Stir occasionally.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic for 30 seconds until fragrant.
- Add broccoli florets to the skillet; sauté until tender-crisp.
- Drain pasta, reserving some cooking water. Toss cooked penne into the skillet with broccoli and garlic over low heat.
- Gradually add reserved pasta water while tossing to create a light sauce. Stir in grated Parmesan until melted.
- Season with red pepper flakes, salt, and pepper to taste.
- Serve warm, garnished with additional Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 460
- Sugar: 2g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg