Description
BBQ Chicken Coleslaw Wraps offer a delightful fusion of smoky, tangy flavors and crunchy textures that will elevate any meal. Imagine savoring tender chicken coated in your favorite BBQ sauce, paired with vibrant coleslaw, all wrapped in a soft tortilla. Perfect for weeknight dinners or casual gatherings, these wraps are simple to make and packed with flavor, ensuring they become a family favorite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce (your choice)
- 3 cups coleslaw mix (cabbage and carrots)
- 4 large flour tortillas (or whole wheat)
- 1/4 cup fresh cilantro (optional)
- 2 tbsp lime juice
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Cook the Chicken: Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and garlic powder. Cook until golden brown and fully cooked (about 6-7 minutes per side).
- Add BBQ Sauce: Pour BBQ sauce over cooked chicken. Stir to coat evenly and let simmer for 5 minutes.
- Prepare the Slaw: In a bowl, combine coleslaw mix, lime juice, and cilantro if desired. Toss gently until well mixed.
- Assemble Wraps: Lay tortillas flat. Place BBQ chicken and coleslaw mixture on each tortilla. Roll tightly to enclose filling.
- Serve: Enjoy the wraps warm or cold.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Entree
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 230g)
- Calories: 360
- Sugar: 12g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg