Description
Avocado Toast is a culinary delight that combines creamy avocados with crisp, toasted bread for a quick and nutritious meal. Perfect for breakfast, brunch, or a satisfying snack, this dish bursts with flavor and visual appeal. Simply spread ripe avocado on your favorite toasted bread and enhance it with a drizzle of high-quality olive oil, a sprinkle of salt and pepper, or diverse toppings like fresh tomatoes and poached eggs. This versatile recipe not only keeps you energized but also allows for endless customization to suit any palate. Whether enjoyed solo or dressed up for guests, Avocado Toast promises to impress with its vibrant taste and stunning presentation.
Ingredients
Scale
- 2 ripe avocados
- 2 slices of whole grain or sourdough bread
- 1 tablespoon extra virgin olive oil
- Salt and pepper to taste
- Optional toppings: lemon juice, red pepper flakes, sliced tomatoes, radishes, poached eggs
Instructions
- Toast the bread until golden brown.
- In a bowl, mash the ripe avocados and season with lemon juice, salt, and pepper.
- Spread the mashed avocado evenly on each slice of toasted bread.
- Top with your preferred ingredients and finish with a drizzle of olive oil.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice of avocado toast (approximately 100g)
- Calories: 250
- Sugar: 0g
- Sodium: 160mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg