Description
General Tso Cauliflower is a deliciously crispy, sweet and spicy dish that transforms humble cauliflower into a crowd-pleasing delight. With perfectly roasted florets coated in a flavorful sauce, this recipe is not only quick to prepare but also visually stunning, making it ideal for any occasion. Whether you are hosting game night or having a cozy dinner, this dish is sure to impress your family and friends.
Ingredients
Scale
- 1 medium head cauliflower, cut into bite-sized florets
- 1/2 cup cornstarch
- 1/4 cup vegetable oil (canola or peanut)
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar (unseasoned)
- 2 tbsp brown sugar (dark preferred)
- 3 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tsp red pepper flakes (adjust to taste)
- 2 green onions, finely sliced
Instructions
- Preheat your oven to 425°F (220°C).
- Toss cauliflower florets in cornstarch until well-coated.
- Spread coated florets on a parchment-lined baking sheet and bake for 25-30 minutes until golden and crispy.
- Meanwhile, combine soy sauce, rice vinegar, brown sugar, garlic, ginger, and red pepper flakes in a saucepan over medium heat. Stir until combined and simmer until slightly thickened.
- Once baked, toss the crispy cauliflower in the sauce until evenly coated.
- Serve on a platter garnished with green onions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 7g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg