Description
Creamy Vegetable Soup is a comforting dish that warms the soul and delights your taste buds. This easy-to-make soup combines vibrant, fresh vegetables with a luxurious creaminess, making it perfect for chilly nights or gatherings with family and friends. With every spoonful, you’ll enjoy a rich blend of flavors that will elevate any mealtime experience. Plus, it’s versatile—use whatever vegetables you have on hand!
Ingredients
Scale
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, diced
- 3 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or coconut milk for a dairy-free option)
- 2 cups mixed vegetables (zucchini, bell peppers, spinach)
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Prep your vegetables by washing and chopping them into bite-sized pieces.
- In a large pot over medium heat, heat olive oil and sauté the onions and garlic until fragrant and translucent.
- Add the carrots, celery, and mixed vegetables to the pot; pour in the vegetable broth until everything is submerged.
- Bring to a gentle boil, then reduce heat and simmer uncovered for about 20 minutes until veggies are tender.
- Transfer the mixture to a blender or use an immersion blender to puree until smooth (or leave some chunks for texture).
- Stir in heavy cream (or coconut milk) and season with salt and pepper; warm through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg