Description
Creamy Tuscan Chicken is a rich, savory dish featuring tender chicken in a luscious sauce with sun-dried tomatoes and fresh spinach. Enjoy this delightful meal ready in just 30 minutes!
Ingredients
- Boneless, skinless chicken breasts
- Fresh garlic
- Sun-dried tomatoes
- Fresh spinach
- Heavy cream
- Parmesan cheese
- Olive oil
- Italian seasoning
- Salt and pepper
Instructions
- Season chicken breasts with salt and pepper.
- Sear chicken in olive oil over medium heat until golden brown; set aside.
- Sauté minced garlic and sun-dried tomatoes until fragrant.
- Add fresh spinach and heavy cream; stir until combined.
- Mix in Parmesan cheese and Italian seasoning; adjust seasoning to taste.
- Return chicken to skillet, spooning sauce over each piece, and simmer for 5 minutes to meld flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 470
- Sugar: 3g
- Sodium: 720mg
- Fat: 27g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 41g
- Cholesterol: 150mg