Description
Warm up your chilly evenings with this velvety Sweet Potato Soup. Infused with aromatic spices and creamy coconut milk, this comforting dish brings together the natural sweetness of sweet potatoes and the savory notes of garlic and ginger. Perfect for cozy dinners or casual lunches, this soup is sure to become a family favorite.
Ingredients
Scale
- 2 medium sweet potatoes, diced (about 500g)
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth (960ml)
- 1 cup coconut milk (240ml)
- 1-inch piece fresh ginger, grated
- 1/2 tsp cinnamon
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- In a large pot over medium heat, heat olive oil. Add chopped onions and sauté until translucent.
- Stir in minced garlic and grated ginger; cook for about 1 minute until fragrant.
- Add diced sweet potatoes and vegetable broth. Bring to a boil, then reduce heat to simmer until sweet potatoes are tender (about 15 minutes).
- Pour in coconut milk and mix well for a creamy texture.
- Season with cinnamon, salt, and pepper; adjust to taste.
- Blend the soup until smooth using an immersion blender or by transferring it in batches to a stand blender.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 6g
- Sodium: 450mg
- Fat: 11g
- Saturated Fat: 8g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg