Description
Three Bean Chili with Ground Beef is a hearty and flavorful dish that combines a rich blend of spices with a trio of beans and lean ground beef. This comforting chili is perfect for chilly nights or casual gatherings, promising warmth and satisfaction in every bowl. With its vibrant colors and customizable ingredients, it’s a crowd-pleaser that will have everyone asking for seconds.
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Prep your ingredients by chopping the onions, bell peppers, and mincing the garlic.
- In a large pot over medium heat, add olive oil and sauté onions and bell peppers until soft (about 5 minutes).
- Push the vegetables aside and add the ground beef. Cook until browned, breaking it up as it cooks (6–8 minutes).
- Stir in minced garlic, chili powder, and cumin; cook for about 1 minute until fragrant.
- Add the drained beans and diced tomatoes with their juices. Stir to combine.
- Bring to a gentle boil, then reduce heat to low. Cover and simmer for at least 30 minutes, stirring occasionally.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 640mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 70mg