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Baked Pumpkin Oatmeal


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  • Author: tastyfoodonly
  • Total Time: 50 minutes
  • Yield: Serves 8

Description

Warm up your mornings with this comforting Baked Pumpkin Oatmeal, infused with cozy spices and creamy pumpkin. Perfect for chilly autumn days, this dish not only tastes delightful but also fills your kitchen with a sweet aroma that will make everyone feel at home. Ideal for meal prep, this recipe promises a heartwarming breakfast that can be enjoyed throughout the week.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup pumpkin puree
  • 1 cup milk (or dairy-free alternative)
  • ½ cup brown sugar
  • 2 tsp cinnamon
  • ½ tsp nutmeg
  • ¼ tsp salt
  • 2 eggs
  • ½ cup walnuts (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix the rolled oats, brown sugar, cinnamon, nutmeg, and salt.
  3. Add the pumpkin puree and milk to the dry ingredients. Stir in the beaten eggs until just combined.
  4. If using walnuts, fold them into the mixture.
  5. Transfer to a greased baking dish and bake for 30-35 minutes or until golden brown.
  6. Let cool slightly before serving; top with yogurt or maple syrup if desired.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (115g)
  • Calories: 190
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 70mg