Description
Cottage Cheese Wraps are a delightful and nutritious option perfect for any meal. These wraps combine creamy cottage cheese with fresh vegetables and your choice of herbs, all nestled in a soft tortilla. They’re quick to prepare, customizable, and ideal for picnics or packed lunches. Whether you’re looking for a light snack or a hearty meal, these wraps will impress family and friends alike.
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 4 medium tortillas (flour or whole wheat)
- 1 cup chopped fresh vegetables (bell peppers, cucumbers, spinach)
- 2 tbsp chopped herbs (dill or basil)
- 1 cup cooked chicken or turkey (optional)
- 2 tbsp sauce or dressing (ranch, sriracha, or your preference)
Instructions
- Prep your workspace by gathering all ingredients.
- In a bowl, mix cottage cheese with chopped vegetables and herbs until well combined.
- Lay a tortilla flat and spoon the filling onto the center, spreading it evenly.
- Fold in the sides of the tortilla and roll tightly from one end to the other.
- Slice each wrap diagonally and serve on a platter.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 25mg