Description
Indulge in a vibrant low carb high protein chicken bake, featuring succulent chicken breasts and colorful roasted veggies. This dish bursts with flavor from zesty spices and fresh ingredients, making it perfect for both family dinners and gatherings. With easy preparation and delightful aromas, it’s a meal that brings everyone to the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 medium zucchini, sliced
- 2 bell peppers (any color), chopped
- 3 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, season the chicken breasts with salt, pepper, garlic powder, and smoked paprika.
- Slice zucchini and chop bell peppers.
- Drizzle olive oil over chicken and veggies in a baking dish; toss until evenly coated.
- Bake for 25-30 minutes or until chicken is golden brown and cooked through, and veggies are tender.
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 3g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 43g
- Cholesterol: 120mg